unsalted tops PREMIUM Saltine Crackers vs Uncle Saba’s Lentil and chickpea chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
unsalted tops PREMIUM Saltine Crackers
Uncle Saba’s Lentil and chickpea chips
The Verdict: Which is Better?
When placing unsalted tops PREMIUM Saltine Crackers and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
unsalted tops PREMIUM Saltine Crackers is the more energy-dense option here, packing 158 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, unsalted tops PREMIUM Saltine Crackers takes the lead with only 0g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: unsalted tops PREMIUM Saltine Crackers or Uncle Saba’s Lentil and chickpea chips?
It depends on your goals. unsalted tops PREMIUM Saltine Crackers has 438 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.
Is unsalted tops PREMIUM Saltine Crackers vegan?
No, unsalted tops PREMIUM Saltine Crackers is not certified vegan.
What is the calorie difference between unsalted tops PREMIUM Saltine Crackers and Uncle Saba’s Lentil and chickpea chips?
There is a difference of 158 calories per 100g between the two products.
