Unsalted vegetable stock vs Very Green 100% Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted vegetable stock
Very Green 100% Juice Smoothie
The Verdict: Which is Better?
When placing Unsalted vegetable stock and Very Green 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsalted vegetable stock is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsalted vegetable stock takes the lead with only 4g of sugar per 100g, whereas Very Green 100% Juice Smoothie contains 11.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsalted vegetable stock or Very Green 100% Juice Smoothie?
Unsalted vegetable stock appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsalted vegetable stock vegan?
No, Unsalted vegetable stock is not certified vegan.
What is the calorie difference between Unsalted vegetable stock and Very Green 100% Juice Smoothie?
There is a difference of 57 calories per 100g between the two products.
