Unsalted Whole Almonds vs Dark Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Whole Almonds
Dark Peppermint
The Verdict: Which is Better?
When placing Unsalted Whole Almonds and Dark Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Whole Almonds is the more energy-dense option here, packing 129 more calories per 100g than Dark Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted Whole Almonds takes the lead with only 5g of sugar per 100g, whereas Dark Peppermint contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsalted Whole Almonds offers a protein boost with 21g per 100g, outperforming Dark Peppermint in this category.
Frequently Asked Questions
Which is healthier: Unsalted Whole Almonds or Dark Peppermint?
It depends on your goals. Unsalted Whole Almonds has 600 calories, while Dark Peppermint has 470.58823529412 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Whole Almonds vegan?
No, Unsalted Whole Almonds is not certified vegan.
What is the calorie difference between Unsalted Whole Almonds and Dark Peppermint?
There is a difference of 129 calories per 100g between the two products.
