Unsweetened Apple vs No Sugar Added Applesauce Mango Peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Apple
No Sugar Added Applesauce Mango Peach
The Verdict: Which is Better?
When placing Unsweetened Apple and No Sugar Added Applesauce Mango Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Apple is the more energy-dense option here, packing 6 more calories per 100g than No Sugar Added Applesauce Mango Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsweetened Apple or No Sugar Added Applesauce Mango Peach?
It depends on your goals. Unsweetened Apple has 50 calories, while No Sugar Added Applesauce Mango Peach has 44.4 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Apple vegan?
No, Unsweetened Apple is not certified vegan.
What is the calorie difference between Unsweetened Apple and No Sugar Added Applesauce Mango Peach?
There is a difference of 6 calories per 100g between the two products.
