Head-to-Head Analysis

Unsweetened Apple vs Squeezable Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Apple

Unsweetened Apple

Not Vegan
VS
Package of Squeezable Apple Cinnamon

Squeezable Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
77.8 kcal
8.9g
Sugars
15.6g
0g
Fat
0g
0g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Apple and Squeezable Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Apple is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Apple takes the lead with only 8.89g of sugar per 100g, whereas Squeezable Apple Cinnamon contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Apple or Squeezable Apple Cinnamon?

Unsweetened Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Apple vegan?

No, Unsweetened Apple is not certified vegan.

What is the calorie difference between Unsweetened Apple and Squeezable Apple Cinnamon?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.