Head-to-Head Analysis

Unsweetened Applesauce vs Glaze With Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Applesauce

Unsweetened Applesauce

Not Vegan
VS
Package of Glaze With Balsamic Vinegar Of Modena

Glaze With Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
44.2 kcal
Energy
1600 kcal
9.7g
Sugars
222g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Applesauce and Glaze With Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Applesauce is the clear winner. With 1556 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Applesauce takes the lead with only 9.73g of sugar per 100g, whereas Glaze With Balsamic Vinegar Of Modena contains 222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Applesauce or Glaze With Balsamic Vinegar Of Modena?

Unsweetened Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Applesauce vegan?

No, Unsweetened Applesauce is not certified vegan.

What is the calorie difference between Unsweetened Applesauce and Glaze With Balsamic Vinegar Of Modena?

There is a difference of 1556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.