Unsweetened Coconut Chips vs Mayonnaise Dressing With Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Coconut Chips
Mayonnaise Dressing With Olive Oil
The Verdict: Which is Better?
When placing Unsweetened Coconut Chips and Mayonnaise Dressing With Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Coconut Chips is the clear winner. With 2377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Unsweetened Coconut Chips contains significantly more sugar (8.33g) compared to the milder Mayonnaise Dressing With Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise Dressing With Olive Oil is undeniably the healthier pick.
Looking to build muscle? Unsweetened Coconut Chips offers a protein boost with 8.33g per 100g, outperforming Mayonnaise Dressing With Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Unsweetened Coconut Chips or Mayonnaise Dressing With Olive Oil?
It depends on your goals. Unsweetened Coconut Chips has 583 calories, while Mayonnaise Dressing With Olive Oil has 2960 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Coconut Chips vegan?
No, Unsweetened Coconut Chips is not certified vegan.
What is the calorie difference between Unsweetened Coconut Chips and Mayonnaise Dressing With Olive Oil?
There is a difference of 2377 calories per 100g between the two products.
