Unsweetened Crunchy Peanut Butter vs Corn Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Crunchy Peanut Butter
Corn Chex
The Verdict: Which is Better?
When placing Unsweetened Crunchy Peanut Butter and Corn Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Crunchy Peanut Butter is the more energy-dense option here, packing 209 more calories per 100g than Corn Chex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsweetened Crunchy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Corn Chex contains 10.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsweetened Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Corn Chex in this category.
Frequently Asked Questions
Which is healthier: Unsweetened Crunchy Peanut Butter or Corn Chex?
It depends on your goals. Unsweetened Crunchy Peanut Butter has 594 calories, while Corn Chex has 385 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Crunchy Peanut Butter vegan?
No, Unsweetened Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Unsweetened Crunchy Peanut Butter and Corn Chex?
There is a difference of 209 calories per 100g between the two products.
