Head-to-Head Analysis

Unsweetened dried mango vs Cannellini Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened dried mango

Unsweetened dried mango

Not Vegan
VS
Top Pick
Package of Cannellini Beans

Cannellini Beans

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
76.9 kcal
0g
Sugars
0g
0g
Fat
0g
2.5g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Unsweetened dried mango and Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened dried mango is the more energy-dense option here, packing 273 more calories per 100g than Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsweetened dried mango or Cannellini Beans?

It depends on your goals. Unsweetened dried mango has 350 calories, while Cannellini Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened dried mango vegan?

No, Unsweetened dried mango is not certified vegan.

What is the calorie difference between Unsweetened dried mango and Cannellini Beans?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.