Unsweetened dried tropical blend vs Gardenia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened dried tropical blend
Gardenia
The Verdict: Which is Better?
When placing Unsweetened dried tropical blend and Gardenia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened dried tropical blend is the more energy-dense option here, packing 67 more calories per 100g than Gardenia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsweetened dried tropical blend contains significantly more sugar (67.5g) compared to the milder Gardenia (17.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardenia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Unsweetened dried tropical blend or Gardenia?
It depends on your goals. Unsweetened dried tropical blend has 350 calories, while Gardenia has 283 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened dried tropical blend vegan?
No, Unsweetened dried tropical blend is not certified vegan.
What is the calorie difference between Unsweetened dried tropical blend and Gardenia?
There is a difference of 67 calories per 100g between the two products.
