Head-to-Head Analysis

Unsweetened Mango vs Box O Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Mango

Unsweetened Mango

Not Vegan
VS
Package of Box O Chocolates

Box O Chocolates

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
528 kcal
60g
Sugars
61.1g
0g
Fat
27.8g
2.5g
Protein
2.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Unsweetened Mango and Box O Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Mango is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Mango takes the lead with only 60g of sugar per 100g, whereas Box O Chocolates contains 61.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Mango or Box O Chocolates?

Unsweetened Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Mango vegan?

No, Unsweetened Mango is not certified vegan.

What is the calorie difference between Unsweetened Mango and Box O Chocolates?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.