Head-to-Head Analysis

Unsweetened Organic Soymilk vs Ancient Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened Organic Soymilk

Unsweetened Organic Soymilk

Not Vegan
VS
Top Pick
Package of Ancient Grains

Ancient Grains

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
333 kcal
0.4g
Sugars
0g
2g
Fat
2.2g
3.1g
Protein
13.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Organic Soymilk and Ancient Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Organic Soymilk is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Unsweetened Organic Soymilk or Ancient Grains?

It depends on your goals. Unsweetened Organic Soymilk has 35.3 calories, while Ancient Grains has 333 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Organic Soymilk vegan?

No, Unsweetened Organic Soymilk is not certified vegan.

What is the calorie difference between Unsweetened Organic Soymilk and Ancient Grains?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.