Unsweetened Original Almond Beverage vs General mills sweetened whole grain oat cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Original Almond Beverage
General mills sweetened whole grain oat cereal
The Verdict: Which is Better?
When placing Unsweetened Original Almond Beverage and General mills sweetened whole grain oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Original Almond Beverage is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened Original Almond Beverage takes the lead with only 0.417g of sugar per 100g, whereas General mills sweetened whole grain oat cereal contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened Original Almond Beverage or General mills sweetened whole grain oat cereal?
Unsweetened Original Almond Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened Original Almond Beverage vegan?
No, Unsweetened Original Almond Beverage is not certified vegan.
What is the calorie difference between Unsweetened Original Almond Beverage and General mills sweetened whole grain oat cereal?
There is a difference of 376 calories per 100g between the two products.
