Unsweetened vanilla organic almondmilk vs Apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened vanilla organic almondmilk
Apple sauce
The Verdict: Which is Better?
When placing Unsweetened vanilla organic almondmilk and Apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened vanilla organic almondmilk is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened vanilla organic almondmilk takes the lead with only 0g of sugar per 100g, whereas Apple sauce contains 10.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened vanilla organic almondmilk or Apple sauce?
Unsweetened vanilla organic almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened vanilla organic almondmilk vegan?
No, Unsweetened vanilla organic almondmilk is not certified vegan.
What is the calorie difference between Unsweetened vanilla organic almondmilk and Apple sauce?
There is a difference of 41 calories per 100g between the two products.
