Head-to-Head Analysis

Urban pie vs Italian Snacking Lupini Beans, Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Urban pie

Urban pie

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Sea Salt & Vinegar

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
117 kcal
2.2g
Sugars
0g
12.5g
Fat
3.3g
8.8g
Protein
13.3g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Urban pie and Italian Snacking Lupini Beans, Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Urban pie is the more energy-dense option here, packing 104 more calories per 100g than Italian Snacking Lupini Beans, Sea Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Urban pie contains significantly more sugar (2.21g) compared to the milder Italian Snacking Lupini Beans, Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Urban pie or Italian Snacking Lupini Beans, Sea Salt & Vinegar?

It depends on your goals. Urban pie has 221 calories, while Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories. Check the detailed table above for sugar and fat content.

Is Urban pie vegan?

No, Urban pie is not certified vegan.

What is the calorie difference between Urban pie and Italian Snacking Lupini Beans, Sea Salt & Vinegar?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.