Vada vs Wheat Thins sundried tomato & basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vada
Wheat Thins sundried tomato & basil
The Verdict: Which is Better?
When placing Vada and Wheat Thins sundried tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vada is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vada takes the lead with only 0.4g of sugar per 100g, whereas Wheat Thins sundried tomato & basil contains 13.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vada offers a protein boost with 14g per 100g, outperforming Wheat Thins sundried tomato & basil in this category.
Frequently Asked Questions
Which is healthier: Vada or Wheat Thins sundried tomato & basil?
Vada appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vada vegan?
No, Vada is not certified vegan.
What is the calorie difference between Vada and Wheat Thins sundried tomato & basil?
There is a difference of 181 calories per 100g between the two products.
