VAL vs Crème de menthe thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
VAL
Crème de menthe thins
The Verdict: Which is Better?
When placing VAL and Crème de menthe thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, VAL is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, VAL takes the lead with only 39g of sugar per 100g, whereas Crème de menthe thins contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? VAL offers a protein boost with 9g per 100g, outperforming Crème de menthe thins in this category.
Frequently Asked Questions
Which is healthier: VAL or Crème de menthe thins?
VAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is VAL vegan?
No, VAL is not certified vegan.
What is the calorie difference between VAL and Crème de menthe thins?
There is a difference of 127 calories per 100g between the two products.
