Vallarta Avocado Salsa vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vallarta Avocado Salsa

Cottage cheese
The Verdict: Which is Better?
When placing Vallarta Avocado Salsa and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vallarta Avocado Salsa is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vallarta Avocado Salsa or Cottage cheese?
Vallarta Avocado Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vallarta Avocado Salsa vegan?
No, Vallarta Avocado Salsa is not certified vegan.
What is the calorie difference between Vallarta Avocado Salsa and Cottage cheese?
There is a difference of 14 calories per 100g between the two products.




