Head-to-Head Analysis

Vallarta Avocado Salsa vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vallarta Avocado Salsa

Vallarta Avocado Salsa

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
500 kcal
3.3g
Sugars
0g
6.7g
Fat
25g
0g
Protein
10.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Vallarta Avocado Salsa and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vallarta Avocado Salsa is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vallarta Avocado Salsa contains significantly more sugar (3.33g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vallarta Avocado Salsa or Original?

It depends on your goals. Vallarta Avocado Salsa has 83.3 calories, while Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Vallarta Avocado Salsa vegan?

No, Vallarta Avocado Salsa is not certified vegan.

What is the calorie difference between Vallarta Avocado Salsa and Original?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.