Head-to-Head Analysis

Valued naturals, pumpkin seeds with sea salt vs Dark Roasted Hazelnut Chocolate Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Valued naturals, pumpkin seeds with sea salt

Valued naturals, pumpkin seeds with sea salt

Not Vegan
VS
Package of Dark Roasted Hazelnut Chocolate Bars

Dark Roasted Hazelnut Chocolate Bars

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
600 kcal
3.3g
Sugars
40g
43.3g
Fat
36g
26.7g
Protein
8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Valued naturals, pumpkin seeds with sea salt and Dark Roasted Hazelnut Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Valued naturals, pumpkin seeds with sea salt is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Valued naturals, pumpkin seeds with sea salt takes the lead with only 3.33g of sugar per 100g, whereas Dark Roasted Hazelnut Chocolate Bars contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Valued naturals, pumpkin seeds with sea salt offers a protein boost with 26.67g per 100g, outperforming Dark Roasted Hazelnut Chocolate Bars in this category.

Frequently Asked Questions

Which is healthier: Valued naturals, pumpkin seeds with sea salt or Dark Roasted Hazelnut Chocolate Bars?

Valued naturals, pumpkin seeds with sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Valued naturals, pumpkin seeds with sea salt vegan?

No, Valued naturals, pumpkin seeds with sea salt is not certified vegan.

What is the calorie difference between Valued naturals, pumpkin seeds with sea salt and Dark Roasted Hazelnut Chocolate Bars?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.