Head-to-Head Analysis

Van Kaas,Gouda vs Parmesan Cheese Shaved

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Van Kaas,Gouda

Van Kaas,Gouda

Not Vegan
VS
Package of Parmesan Cheese Shaved

Parmesan Cheese Shaved

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
429 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
25g
Protein
39.3g
2.4g
Salt
4.3g

The Verdict: Which is Better?

When placing Van Kaas,Gouda and Parmesan Cheese Shaved side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Van Kaas,Gouda is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Van Kaas,Gouda or Parmesan Cheese Shaved?

It depends on your goals. Van Kaas,Gouda has 361 calories, while Parmesan Cheese Shaved has 429 calories. Check the detailed table above for sugar and fat content.

Is Van Kaas,Gouda vegan?

No, Van Kaas,Gouda is not certified vegan.

What is the calorie difference between Van Kaas,Gouda and Parmesan Cheese Shaved?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.