Head-to-Head Analysis

Vanilla vs Lightly Salted Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla

Vanilla

Not Vegan
VS
Package of Lightly Salted Original Potato Chips

Lightly Salted Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
51.3 kcal
Energy
571 kcal
0.3g
Sugars
3.6g
1g
Fat
35.7g
9.6g
Protein
7.1g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Vanilla and Lightly Salted Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla takes the lead with only 0.321g of sugar per 100g, whereas Lightly Salted Original Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla offers a protein boost with 9.62g per 100g, outperforming Lightly Salted Original Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Vanilla or Lightly Salted Original Potato Chips?

Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla vegan?

No, Vanilla is not certified vegan.

What is the calorie difference between Vanilla and Lightly Salted Original Potato Chips?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.