Head-to-Head Analysis

Vanilla Almond vs Cheetos popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Almond

Vanilla Almond

Not Vegan
VS
Top Pick
Package of Cheetos popcorn

Cheetos popcorn

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
160 kcal
30.8g
Sugars
2g
13.5g
Fat
11g
23.1g
Protein
3g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Vanilla Almond and Cheetos popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Almond is the more energy-dense option here, packing 205 more calories per 100g than Cheetos popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Almond contains significantly more sugar (30.8g) compared to the milder Cheetos popcorn (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos popcorn is undeniably the healthier pick.

Looking to build muscle? Vanilla Almond offers a protein boost with 23.1g per 100g, outperforming Cheetos popcorn in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond or Cheetos popcorn?

It depends on your goals. Vanilla Almond has 365 calories, while Cheetos popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond vegan?

No, Vanilla Almond is not certified vegan.

What is the calorie difference between Vanilla Almond and Cheetos popcorn?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.