Vanilla Almond vs Southern grove
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond
Southern grove
The Verdict: Which is Better?
When placing Vanilla Almond and Southern grove side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Almond is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Almond takes the lead with only 1.43g of sugar per 100g, whereas Southern grove contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Almond or Southern grove?
Vanilla Almond appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Almond vegan?
No, Vanilla Almond is not certified vegan.
What is the calorie difference between Vanilla Almond and Southern grove?
There is a difference of 136 calories per 100g between the two products.
