Head-to-Head Analysis

Vanilla Almond Butter Jars vs Instant Oatmeal Fruit & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Almond Butter Jars

Vanilla Almond Butter Jars

Not Vegan
VS
Package of Instant Oatmeal Fruit & Cream

Instant Oatmeal Fruit & Cream

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
367 kcal
18.8g
Sugars
26.7g
50g
Fat
6.7g
15.6g
Protein
10g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Vanilla Almond Butter Jars and Instant Oatmeal Fruit & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Almond Butter Jars is the more energy-dense option here, packing 258 more calories per 100g than Instant Oatmeal Fruit & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Almond Butter Jars takes the lead with only 18.75g of sugar per 100g, whereas Instant Oatmeal Fruit & Cream contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Almond Butter Jars offers a protein boost with 15.625g per 100g, outperforming Instant Oatmeal Fruit & Cream in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Butter Jars or Instant Oatmeal Fruit & Cream?

It depends on your goals. Vanilla Almond Butter Jars has 625 calories, while Instant Oatmeal Fruit & Cream has 367 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond Butter Jars vegan?

No, Vanilla Almond Butter Jars is not certified vegan.

What is the calorie difference between Vanilla Almond Butter Jars and Instant Oatmeal Fruit & Cream?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.