Head-to-Head Analysis

Vanilla Almond Crisp vs Small Batch Sourdough Round

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Almond Crisp

Vanilla Almond Crisp

Not Vegan
VS
Top Pick
Package of Small Batch Sourdough Round

Small Batch Sourdough Round

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
209 kcal
13.5g
Sugars
0g
15.4g
Fat
0g
11.5g
Protein
7g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Vanilla Almond Crisp and Small Batch Sourdough Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Almond Crisp is the more energy-dense option here, packing 214 more calories per 100g than Small Batch Sourdough Round. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Almond Crisp contains significantly more sugar (13.5g) compared to the milder Small Batch Sourdough Round (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Small Batch Sourdough Round is undeniably the healthier pick.

Looking to build muscle? Vanilla Almond Crisp offers a protein boost with 11.5g per 100g, outperforming Small Batch Sourdough Round in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Crisp or Small Batch Sourdough Round?

It depends on your goals. Vanilla Almond Crisp has 423 calories, while Small Batch Sourdough Round has 209 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond Crisp vegan?

No, Vanilla Almond Crisp is not certified vegan.

What is the calorie difference between Vanilla Almond Crisp and Small Batch Sourdough Round?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.