Head-to-Head Analysis

Vanilla Almond Crunch vs Pumpkin Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Almond Crunch

Vanilla Almond Crunch

Not Vegan
VS
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
317 kcal
5.4g
Sugars
11g
21.4g
Fat
25.6g
25g
Protein
15.9g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Vanilla Almond Crunch and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Almond Crunch is the more energy-dense option here, packing 129 more calories per 100g than Pumpkin Cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Almond Crunch takes the lead with only 5.36g of sugar per 100g, whereas Pumpkin Cheesecake contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Almond Crunch offers a protein boost with 25g per 100g, outperforming Pumpkin Cheesecake in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Crunch or Pumpkin Cheesecake?

It depends on your goals. Vanilla Almond Crunch has 446 calories, while Pumpkin Cheesecake has 317 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond Crunch vegan?

No, Vanilla Almond Crunch is not certified vegan.

What is the calorie difference between Vanilla Almond Crunch and Pumpkin Cheesecake?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.