Head-to-Head Analysis

Vanilla Almond Soft Baked Bars vs Rosemary Olive Oil Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Almond Soft Baked Bars

Vanilla Almond Soft Baked Bars

Not Vegan
VS
Top Pick
Package of Rosemary Olive Oil Crackers

Rosemary Olive Oil Crackers

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
428.6 kcal
5g
Sugars
3.6g
32.5g
Fat
12.5g
15g
Protein
10.7g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Vanilla Almond Soft Baked Bars and Rosemary Olive Oil Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Almond Soft Baked Bars is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Almond Soft Baked Bars contains significantly more sugar (5g) compared to the milder Rosemary Olive Oil Crackers (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary Olive Oil Crackers is undeniably the healthier pick.

Looking to build muscle? Vanilla Almond Soft Baked Bars offers a protein boost with 15g per 100g, outperforming Rosemary Olive Oil Crackers in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Soft Baked Bars or Rosemary Olive Oil Crackers?

It depends on your goals. Vanilla Almond Soft Baked Bars has 425 calories, while Rosemary Olive Oil Crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond Soft Baked Bars vegan?

No, Vanilla Almond Soft Baked Bars is not certified vegan.

What is the calorie difference between Vanilla Almond Soft Baked Bars and Rosemary Olive Oil Crackers?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.