Vanilla almondmilk vs Ben's Original Caribbean Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla almondmilk
Ben's Original Caribbean Style
The Verdict: Which is Better?
When placing Vanilla almondmilk and Ben's Original Caribbean Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla almondmilk is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla almondmilk takes the lead with only 0.417g of sugar per 100g, whereas Ben's Original Caribbean Style contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla almondmilk or Ben's Original Caribbean Style?
Vanilla almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla almondmilk vegan?
No, Vanilla almondmilk is not certified vegan.
What is the calorie difference between Vanilla almondmilk and Ben's Original Caribbean Style?
There is a difference of 142 calories per 100g between the two products.
