Vanilla Bean vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Vanilla Bean and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Bean is the more energy-dense option here, packing 99 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Bean takes the lead with only 16.8g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Bean or Cinnamon Applesauce?
It depends on your goals. Vanilla Bean has 187 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Bean vegan?
No, Vanilla Bean is not certified vegan.
What is the calorie difference between Vanilla Bean and Cinnamon Applesauce?
There is a difference of 99 calories per 100g between the two products.
