Head-to-Head Analysis

Vanilla Bean vs Calpico Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Bean

Vanilla Bean

Not Vegan
VS
Top Pick
Package of Calpico Strawberry

Calpico Strawberry

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
28 kcal
13g
Sugars
5.8g
12.2g
Fat
0g
3.5g
Protein
0.2g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Bean and Calpico Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Bean is the more energy-dense option here, packing 155 more calories per 100g than Calpico Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Bean contains significantly more sugar (13g) compared to the milder Calpico Strawberry (5.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Calpico Strawberry is undeniably the healthier pick.

Looking to build muscle? Vanilla Bean offers a protein boost with 3.48g per 100g, outperforming Calpico Strawberry in this category.

Frequently Asked Questions

Which is healthier: Vanilla Bean or Calpico Strawberry?

It depends on your goals. Vanilla Bean has 183 calories, while Calpico Strawberry has 28 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean vegan?

No, Vanilla Bean is not certified vegan.

What is the calorie difference between Vanilla Bean and Calpico Strawberry?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.