Head-to-Head Analysis

Vanilla Bean vs Original crumbled feta cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Bean

Vanilla Bean

Not Vegan
VS
Top Pick
Package of Original crumbled feta cheese

Original crumbled feta cheese

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
285.7 kcal
13g
Sugars
3.6g
12.2g
Fat
21.4g
3.5g
Protein
14.3g
0.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Vanilla Bean and Original crumbled feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Bean is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Bean contains significantly more sugar (13g) compared to the milder Original crumbled feta cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Original crumbled feta cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Bean or Original crumbled feta cheese?

It depends on your goals. Vanilla Bean has 183 calories, while Original crumbled feta cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean vegan?

No, Vanilla Bean is not certified vegan.

What is the calorie difference between Vanilla Bean and Original crumbled feta cheese?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.