vanilla blended yogurt vs 100% Pure Sea Salted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vanilla blended yogurt
100% Pure Sea Salted Butter
The Verdict: Which is Better?
When placing vanilla blended yogurt and 100% Pure Sea Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vanilla blended yogurt is the clear winner. With 661 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. vanilla blended yogurt contains significantly more sugar (1.33g) compared to the milder 100% Pure Sea Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Sea Salted Butter is undeniably the healthier pick.
Looking to build muscle? vanilla blended yogurt offers a protein boost with 8g per 100g, outperforming 100% Pure Sea Salted Butter in this category.
Frequently Asked Questions
Which is healthier: vanilla blended yogurt or 100% Pure Sea Salted Butter?
It depends on your goals. vanilla blended yogurt has 53.3 calories, while 100% Pure Sea Salted Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is vanilla blended yogurt vegan?
No, vanilla blended yogurt is not certified vegan.
What is the calorie difference between vanilla blended yogurt and 100% Pure Sea Salted Butter?
There is a difference of 661 calories per 100g between the two products.
