Vanilla Blueberry with Flax Seeds vs Frugra Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Blueberry with Flax Seeds
Frugra Original
The Verdict: Which is Better?
When placing Vanilla Blueberry with Flax Seeds and Frugra Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Blueberry with Flax Seeds is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Blueberry with Flax Seeds contains significantly more sugar (16.7g) compared to the milder Frugra Original (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Frugra Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Blueberry with Flax Seeds or Frugra Original?
It depends on your goals. Vanilla Blueberry with Flax Seeds has 367 calories, while Frugra Original has 446 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Blueberry with Flax Seeds vegan?
No, Vanilla Blueberry with Flax Seeds is not certified vegan.
What is the calorie difference between Vanilla Blueberry with Flax Seeds and Frugra Original?
There is a difference of 79 calories per 100g between the two products.
