Head-to-Head Analysis

Vanilla caramel latte vs Organic Coconut Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla caramel latte

Vanilla caramel latte

Not Vegan
VS
Top Pick
Package of Organic Coconut Smoothie

Organic Coconut Smoothie

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
50.6 kcal
63g
Sugars
3.4g
11.1g
Fat
2.5g
0g
Protein
0.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla caramel latte and Organic Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla caramel latte is the more energy-dense option here, packing 394 more calories per 100g than Organic Coconut Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla caramel latte contains significantly more sugar (62.962962962963g) compared to the milder Organic Coconut Smoothie (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Smoothie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla caramel latte or Organic Coconut Smoothie?

It depends on your goals. Vanilla caramel latte has 444.44444444444 calories, while Organic Coconut Smoothie has 50.6 calories. Check the detailed table above for sugar and fat content.

Is Vanilla caramel latte vegan?

No, Vanilla caramel latte is not certified vegan.

What is the calorie difference between Vanilla caramel latte and Organic Coconut Smoothie?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.