Head-to-Head Analysis

Vanilla Caramel Swirl vs Chocturnal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Caramel Swirl

Vanilla Caramel Swirl

Not Vegan
VS
Top Pick
Package of Chocturnal

Chocturnal

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
274 kcal
25g
Sugars
21g
9g
Fat
17.7g
3.8g
Protein
4.8g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Vanilla Caramel Swirl and Chocturnal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Caramel Swirl is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Caramel Swirl contains significantly more sugar (25g) compared to the milder Chocturnal (21g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocturnal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Caramel Swirl or Chocturnal?

It depends on your goals. Vanilla Caramel Swirl has 203.01 calories, while Chocturnal has 274 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Caramel Swirl vegan?

No, Vanilla Caramel Swirl is not certified vegan.

What is the calorie difference between Vanilla Caramel Swirl and Chocturnal?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.