Head-to-Head Analysis

Vanilla Chai vs 72% Cacao Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Chai

Vanilla Chai

Not Vegan
VS
Package of 72% Cacao Dark Chocolate

72% Cacao Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
1780 kcal
11.4g
Sugars
88.9g
18.2g
Fat
144g
25g
Protein
22.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Chai and 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Chai is the clear winner. With 1348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Chai takes the lead with only 11.4g of sugar per 100g, whereas 72% Cacao Dark Chocolate contains 88.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Chai offers a protein boost with 25g per 100g, outperforming 72% Cacao Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Vanilla Chai or 72% Cacao Dark Chocolate?

Vanilla Chai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Chai vegan?

No, Vanilla Chai is not certified vegan.

What is the calorie difference between Vanilla Chai and 72% Cacao Dark Chocolate?

There is a difference of 1348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.