Head-to-Head Analysis

Vanilla Chamomile Organic Cultured Coconut vs Medium white cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Chamomile Organic Cultured Coconut

Vanilla Chamomile Organic Cultured Coconut

Not Vegan
VS
Top Pick
Package of Medium white cheese

Medium white cheese

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
429 kcal
5.3g
Sugars
0g
14.9g
Fat
35.7g
1.8g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Vanilla Chamomile Organic Cultured Coconut and Medium white cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Chamomile Organic Cultured Coconut is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Chamomile Organic Cultured Coconut contains significantly more sugar (5.26g) compared to the milder Medium white cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium white cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Chamomile Organic Cultured Coconut or Medium white cheese?

It depends on your goals. Vanilla Chamomile Organic Cultured Coconut has 167 calories, while Medium white cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Chamomile Organic Cultured Coconut vegan?

No, Vanilla Chamomile Organic Cultured Coconut is not certified vegan.

What is the calorie difference between Vanilla Chamomile Organic Cultured Coconut and Medium white cheese?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.