Head-to-Head Analysis

Vanilla Crunch Dark Chocolate Bar vs Keto cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Crunch Dark Chocolate Bar

Vanilla Crunch Dark Chocolate Bar

Not Vegan
VS
Top Pick
Package of Keto  cookies

Keto cookies

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
422.2 kcal
23.3g
Sugars
13.3g
43.3g
Fat
33.3g
10g
Protein
17.8g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Vanilla Crunch Dark Chocolate Bar and Keto cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Crunch Dark Chocolate Bar is the more energy-dense option here, packing 211 more calories per 100g than Keto cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Crunch Dark Chocolate Bar contains significantly more sugar (23.3g) compared to the milder Keto cookies (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Crunch Dark Chocolate Bar or Keto cookies?

It depends on your goals. Vanilla Crunch Dark Chocolate Bar has 633 calories, while Keto cookies has 422.2222 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Crunch Dark Chocolate Bar vegan?

No, Vanilla Crunch Dark Chocolate Bar is not certified vegan.

What is the calorie difference between Vanilla Crunch Dark Chocolate Bar and Keto cookies?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.