Head-to-Head Analysis

Vanilla Dairy Drink vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Dairy Drink

Vanilla Dairy Drink

Not Vegan
VS
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
62.8 kcal
Energy
343 kcal
1.5g
Sugars
31.4g
3.9g
Fat
7.1g
4.8g
Protein
5.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Vanilla Dairy Drink and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Dairy Drink is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Dairy Drink takes the lead with only 1.45g of sugar per 100g, whereas Blackberry Graham Soft-Baked Cereal Bars contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Dairy Drink or Blackberry Graham Soft-Baked Cereal Bars?

Vanilla Dairy Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Dairy Drink vegan?

No, Vanilla Dairy Drink is not certified vegan.

What is the calorie difference between Vanilla Dairy Drink and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.