Head-to-Head Analysis

Vanilla Filed Strawberry Muffin vs Mushroom jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Filed Strawberry Muffin

Vanilla Filed Strawberry Muffin

Not Vegan
VS
Top Pick
Package of Mushroom jerky

Mushroom jerky

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
357 kcal
26.4g
Sugars
14.3g
17.3g
Fat
21.4g
4.6g
Protein
3.6g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Vanilla Filed Strawberry Muffin and Mushroom jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Filed Strawberry Muffin is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Filed Strawberry Muffin contains significantly more sugar (26.4g) compared to the milder Mushroom jerky (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom jerky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Filed Strawberry Muffin or Mushroom jerky?

It depends on your goals. Vanilla Filed Strawberry Muffin has 355 calories, while Mushroom jerky has 357 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Filed Strawberry Muffin vegan?

No, Vanilla Filed Strawberry Muffin is not certified vegan.

What is the calorie difference between Vanilla Filed Strawberry Muffin and Mushroom jerky?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.