Vanilla flavored ice cream vs Peanut Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla flavored ice cream
Peanut Butter Cookies
The Verdict: Which is Better?
When placing Vanilla flavored ice cream and Peanut Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla flavored ice cream is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla flavored ice cream takes the lead with only 14.736842105263g of sugar per 100g, whereas Peanut Butter Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla flavored ice cream or Peanut Butter Cookies?
Vanilla flavored ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla flavored ice cream vegan?
No, Vanilla flavored ice cream is not certified vegan.
What is the calorie difference between Vanilla flavored ice cream and Peanut Butter Cookies?
There is a difference of 250 calories per 100g between the two products.
