Vanilla Flavored Yogurt Covered Raisins vs ORIGINAL Salted & Roasted Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Flavored Yogurt Covered Raisins
ORIGINAL Salted & Roasted Sunflower Seeds
The Verdict: Which is Better?
When placing Vanilla Flavored Yogurt Covered Raisins and ORIGINAL Salted & Roasted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Flavored Yogurt Covered Raisins is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vanilla Flavored Yogurt Covered Raisins or ORIGINAL Salted & Roasted Sunflower Seeds?
It depends on your goals. Vanilla Flavored Yogurt Covered Raisins has 0 calories, while ORIGINAL Salted & Roasted Sunflower Seeds has 190 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Flavored Yogurt Covered Raisins vegan?
No, Vanilla Flavored Yogurt Covered Raisins is not certified vegan.
What is the calorie difference between Vanilla Flavored Yogurt Covered Raisins and ORIGINAL Salted & Roasted Sunflower Seeds?
There is a difference of 190 calories per 100g between the two products.
