Vanilla Fruit Dip vs Original Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Fruit Dip
Original Mix
The Verdict: Which is Better?
When placing Vanilla Fruit Dip and Original Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Fruit Dip is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Fruit Dip takes the lead with only 0g of sugar per 100g, whereas Original Mix contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Fruit Dip offers a protein boost with 3.33g per 100g, outperforming Original Mix in this category.
Frequently Asked Questions
Which is healthier: Vanilla Fruit Dip or Original Mix?
Vanilla Fruit Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Fruit Dip vegan?
No, Vanilla Fruit Dip is not certified vegan.
What is the calorie difference between Vanilla Fruit Dip and Original Mix?
There is a difference of 118 calories per 100g between the two products.
