Vanilla Ice Cream vs Organic blueberry strawberry lowfat yogurt tubes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Ice Cream
Organic blueberry strawberry lowfat yogurt tubes
The Verdict: Which is Better?
When placing Vanilla Ice Cream and Organic blueberry strawberry lowfat yogurt tubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Ice Cream is the more energy-dense option here, packing 135 more calories per 100g than Organic blueberry strawberry lowfat yogurt tubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Ice Cream contains significantly more sugar (19.512195121951g) compared to the milder Organic blueberry strawberry lowfat yogurt tubes (4.1176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic blueberry strawberry lowfat yogurt tubes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Ice Cream or Organic blueberry strawberry lowfat yogurt tubes?
It depends on your goals. Vanilla Ice Cream has 170.73170731707 calories, while Organic blueberry strawberry lowfat yogurt tubes has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Ice Cream vegan?
No, Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Ice Cream and Organic blueberry strawberry lowfat yogurt tubes?
There is a difference of 135 calories per 100g between the two products.
