Vanilla Ice Cream vs Genius Keto Bar- Creamy Peanut Butter Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Ice Cream
Genius Keto Bar- Creamy Peanut Butter Chocolate
The Verdict: Which is Better?
When placing Vanilla Ice Cream and Genius Keto Bar- Creamy Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Ice Cream is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Ice Cream contains significantly more sugar (3.23g) compared to the milder Genius Keto Bar- Creamy Peanut Butter Chocolate (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Genius Keto Bar- Creamy Peanut Butter Chocolate is undeniably the healthier pick.
Looking to build muscle? Vanilla Ice Cream offers a protein boost with 77.4g per 100g, outperforming Genius Keto Bar- Creamy Peanut Butter Chocolate in this category.
Frequently Asked Questions
Which is healthier: Vanilla Ice Cream or Genius Keto Bar- Creamy Peanut Butter Chocolate?
It depends on your goals. Vanilla Ice Cream has 387 calories, while Genius Keto Bar- Creamy Peanut Butter Chocolate has 581 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Ice Cream vegan?
No, Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Ice Cream and Genius Keto Bar- Creamy Peanut Butter Chocolate?
There is a difference of 194 calories per 100g between the two products.
