Head-to-Head Analysis

Vanilla Latte vs Altoids Wintergreen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Latte

Vanilla Latte

Not Vegan
VS
Package of Altoids Wintergreen

Altoids Wintergreen

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
500 kcal
40.7g
Sugars
100g
5.8g
Fat
0g
17.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Latte and Altoids Wintergreen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Latte is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Latte takes the lead with only 40.7g of sugar per 100g, whereas Altoids Wintergreen contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Latte offers a protein boost with 17.4g per 100g, outperforming Altoids Wintergreen in this category.

Frequently Asked Questions

Which is healthier: Vanilla Latte or Altoids Wintergreen?

Vanilla Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Latte vegan?

No, Vanilla Latte is not certified vegan.

What is the calorie difference between Vanilla Latte and Altoids Wintergreen?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.