Head-to-Head Analysis

Vanilla Latte vs Italian Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Latte

Vanilla Latte

Not Vegan
VS
Top Pick
Package of Italian Butter Cookies

Italian Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
30.4 kcal
Energy
0 kcal
0.3g
Sugars
0g
1g
Fat
0g
3.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Latte and Italian Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Latte is the more energy-dense option here, packing 30 more calories per 100g than Italian Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vanilla Latte offers a protein boost with 3.38g per 100g, outperforming Italian Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Vanilla Latte or Italian Butter Cookies?

It depends on your goals. Vanilla Latte has 30.4 calories, while Italian Butter Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Latte vegan?

No, Vanilla Latte is not certified vegan.

What is the calorie difference between Vanilla Latte and Italian Butter Cookies?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.