Vanilla mini muffins vs Protein Granola Bars Cookies & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla mini muffins
Protein Granola Bars Cookies & Cream
The Verdict: Which is Better?
When placing Vanilla mini muffins and Protein Granola Bars Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla mini muffins is the more energy-dense option here, packing 29 more calories per 100g than Protein Granola Bars Cookies & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla mini muffins contains significantly more sugar (23.81g) compared to the milder Protein Granola Bars Cookies & Cream (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Granola Bars Cookies & Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla mini muffins or Protein Granola Bars Cookies & Cream?
It depends on your goals. Vanilla mini muffins has 429 calories, while Protein Granola Bars Cookies & Cream has 400 calories. Check the detailed table above for sugar and fat content.
Is Vanilla mini muffins vegan?
No, Vanilla mini muffins is not certified vegan.
What is the calorie difference between Vanilla mini muffins and Protein Granola Bars Cookies & Cream?
There is a difference of 29 calories per 100g between the two products.
