Head-to-Head Analysis

Vanilla Oat Milk Latte vs SANDWICH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Oat Milk Latte

Vanilla Oat Milk Latte

Not Vegan
VS
Package of SANDWICH

SANDWICH

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
460 kcal
3.6g
Sugars
26g
1.3g
Fat
18g
1.1g
Protein
6g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Vanilla Oat Milk Latte and SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Oat Milk Latte is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Oat Milk Latte takes the lead with only 3.61g of sugar per 100g, whereas SANDWICH contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Oat Milk Latte or SANDWICH?

Vanilla Oat Milk Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Oat Milk Latte vegan?

No, Vanilla Oat Milk Latte is not certified vegan.

What is the calorie difference between Vanilla Oat Milk Latte and SANDWICH?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.